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Tips for Preventing Dental Emergencies

Dental emergencies can be painful and inconvenient. They can be costly as well. Some emergencies cannot be avoided but there are some things that you can prevent with proper care.

You have to go for regular dental visits

As the dentists will be able to identify potential issues before they become serious. When you go to the dentist Cleveland will carry out a thorough examination of your teeth, mouth and gums. There will also be a professional cleaning done so that tartar and plaque can be removed. In some cases, there will be X-rays taken so that hidden issues like bone loss or cavities can be detected. You need to go for routine check-ups, ideally once every six months so that any issue can be addressed right away. Your oral health rests largely on you as you need to practice proper oral hygiene such as brushing and flossing. You have to use a soft bristled toothbrush and fluoride toothpaste. You also need to brush for at least two minutes ensuring that all surfaces of your teeth are covered. Flossing is also important as this will remove food particles and plaque from under the gum line and between teeth. These are areas that a toothbrush cannot reach. Another product you can add to your oral hygiene routine is an antiseptic mouthwash so that bacteria can be reduced in your mouth. This will also freshen your breath.

If you participate in physical activities, a mouthguard is required.

This will protect your teeth from trauma and prevent dislocations, fractures and soft tissue injuries. There are custom fitted mouthguards that can be made by a dentist so that it will fit you perfectly. You can find boil and bite mouthguards at sporting goods stores that can be softened in hot water. They will also mould to your teeth. There are pre-formed stock mouthguards that are ready to wear but these will not fit as well as the custom or the boil-and-bite options. You have to avoid chewing on hard objects such as pens, ice etc. as this will crack and chip your teeth. Some people are used to opening bottles or packages with their teeth and these can increase the risk of dental emergencies.

Your diet has a big impact on your oral health.

When you consume sugary foods and drinks, this can contribute to tooth decay. Another culprit that can erode the enamel is acidic food. So if you consume these, you have to rinse your mouth with water afterwards. You also need to eat a balanced diet that has vegetables, fruits, lean proteins and whole grains. Some have habits such as teeth grinding or clenching. This can lead to increased wear, tooth fractures and jaw pain. This can happen in your sleep. A nightguard will be a good way to protect your teeth from this. Avoiding tobacco products will bring down your risk for gum disease, oral cancer and tooth decay. It is important that you address dental issues early on before they become emergencies.